Brown girls are everything
speak over white dudes, stand in front of them, don’t let them have a say, make them follow your rules or have a tantrum, then laugh
how all Latinas I know treat white boys.
Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions, or even how to deflect…
15 Tips For Empaths And Highly Sensitive People
Empathic ability allows you to read and understand people’s energy. This ability may be genetic, passing from generation to generation. You may share this ability with a relative, so look at your family tree; does anyone else seem to fit the description? Empaths have the ability to scan another’s energy for thoughts, feelings and possibly for past, present, and future life occurrences. Most empaths are unaware of how this really works, and have accepted that they are sensitive to other people’s energy. The ability to correctly perceive and to some extent mirror the energy of another is a challenge. This gift allows us to steer ourselves through life with added perception. You need to be selective and have coping skills in place, if not you will easily be overwhelmed.
These are some excellent methods for coping:
1. Schedule time with you:
Spending time alone creates the space needed to release emotion, energy and stress.
2. Positive Affirmations:
Short messages that train thought patterns. An example: “Let me receive what is in my best and highest good at this time”
Placing a protective shield of white light that is around and encasing you in a bubble, remember to make a grounding cord so you don’t float away!
4. Chakra Cleansing and Balancing:
Regular cleaning of the chakras will keep your energy field free of negative or unwanted energy. Re-balance them by bringing in energy that will create alignment and balance.
Align yourself with spirit and get out of Ego. Try to live in the moment and whatever emotion comes up express and release it.
Some people find that crystals and gemstones aid in clearing negative energy and maintaining balance. Choose yours by trying several different stones,and by paying attention to how each feels.
7. Aroma therapy:
Essential oils can enhance well being. Choose what elevates or calms your mood.
Forgiving others and forgiving self is one of the most powerful tools you have. It will clear your energy and raise your vibrational rate.
We have a grounding cord in the root chakra that connects us to the earth. Being aware of this and using this cord to both send negative energy into the earth where it is absorbed and drawing nourishing energy up from the center of the earth will increase your energetic flow.
Quiets the mind so you can center, be present and listen to the voice within.
11. Soothing Sounds:
Relax yourself using music or nature sounds.
12. Animals and Nature:
Being in Nature or spending time with our pets is a great way to relax, clear energy and connect.
The Native Americans have been doing this with great results for years. Burning sage while stating an intention is a great method for clearing energy.
Yoga is effective because it combines breathing, centering and grounding. A wonderful way to raise vibrational energy.
15. Gratitude and intention journal:
Ending the day by writing a list of things you are grateful for and then stating an intention to work towards keeps the energetic flow steady.
Credits: Lynn Zambrano of www.omtimes.com
An Empath is someone who can feel other peoples feelings, they often mistaken as psychic because they just know stuff, without being told. It’s a knowing that goes way beyond intuition or gut feelings, even though that is how many would describe the knowing.
An Empath can see a persons likes and hates, they can feel their sadness or happiness. When an Empath walks into a room full of people they will be overwhelmed with emotions from the other people. Empaths will often take on other people’s emotions especially loved ones, they can feel their pain and hurt or sadness, sometimes they will feel this even when they are not in the same place as the other person they will sense something is wrong.
An Empath can know instantly if someone is lying and being dishonest, or if someone means them harm, they instinctively know if someone is a good or bad person.
Empaths will sometimes become very sad or depressed without knowing why, what they don’t know is they are absorbing negativity and others emotions around them. Empaths can even feel someone else’s physical pain if they are hurt or unwell.
Empaths love to be in happy places because just as much as they can feel negative emotions they can also feel happy ones too, they love fun fairs, children, listening to people’s happy news.
Empaths can have a high dependency on alcohol or drug use because it stops the emotions of others seeping through and they can feel their own emotions more when high or drunk, they will also love loud music to drown out thoughts. Escapism is a big must for most Empaths they can tire of taking on everyone else’s problems and need an escape whether it be through movies, video games, drinking, drugs, music or even just throwing yourself into work or family life. When Empaths do not have a release they will find themselves spending almost every moment doing things for others. But you must be careful to not get depending on anything unhealthy such as alcohol or drugs because this will make the problem even worse.
Some Empaths can smell an emotion or illness, they will be able to smell sadness, or hurt and often can smell disease.
It can be very hard to switch off if you’re an Empath, you can feel very drained all the time and find it very hard to sleep.
People are drawn to an Empath as a metal object is to a magnet! because of their warmth and there openness, Empaths are very honest, maybe sometimes too honest, they are very open people and people find this a comfort, people also feel comfortable because an Empath knows just what to say as they know how the other person is feeling.
Being an Empath can be both a blessing and a curse, it can be useful to you in certain situations, but at the same time it is very hard to switch off and you get a constant rollercoaster of thoughts and emotions that are sometimes not even your own.
If you are an Empath.
There are lots of people like you who find it very hard to turn off emotionally because of all the other emotions going on around you.
Firstly you need to take the bull by the horns, you know what it is, so you need to make a big step in saying no more, and learn to live with it because you cannot get rid of it but you can not go on ignoring it.
Write a day to day diary of when the feelings start most and when you feel most comfortable. Ask yourself what is the emotion you are feeling when you get very drained or you can’t sleep, is it sadness, is it grief, is it fear? You need to start singling out emotions and when or why you are feeling them.
Try to Centre yourself, this could be done through meditation or by your own technique in that the goal is to learn to turn off your empathy in the moment and to train yourself to do this by any means, something that feels right to you.
You have got to make a conscious choice to work hard every day on controlling it as it can make you very depressed and drain you of every ounce of energy. It is important you learn to sheild yourself from negativity and emotions.
Do a smudge using sage of your home often and keep protective crystals with you such as Onyz, Lapis lazuli and Tigers Eye.
Try taking St Johns Wart, this will help take the edge off, but also be thankful that you are an Empath, this when controlled can be a great asset to you.
HOW THE FUCK DID THE PERCENTAGE GO UP FOR WHITE PEOPLE
IN WHAT UNIVERSE DOES A POLICE OFFICER SHOOTING AN UNARMED BLACK KID (AND THEN ATTEMPTING TO COVER IT UP AFTER THE FACT) CONSTITUTE EQUAL TREATMENT IN THE JUSTICE SYSTEM
LIKE WHO LOOKS AT THAT AND GOES “WELL, BEFORE I THOUGHT THAT THERE WAS RACISM IN OUR JUSTICE SYSTEM, BUT THEN THIS SHIT HAPPENED AND NOW I SEE THAT IT’S PERFECTLY EQUAL”
WHAT THE FUCK
This increase can be explained by an interesting social phenomenon called ‘denial.’
They benefit from not knowing.. and from believing in myths.
Comparing beliefs before and after Michael Brown’s murder and the surrounding revelations of racism that have sprung out of it, white people, as a demographic believe, MORE THAN EVER BEFORE, that the criminal justice system treats whites and blacks equally.
That is, MORE white people believe the criminal justice system treats black equally now than they did before Michael Brown’s death.
In essence, for white people, blatant systemic oppression and the murder of an unarmed young black man gives them even more reason to believe blacks are treated fairly by the system.
This confirms an earlier study that said the more you tell white people that the system is inherently racist, the more they supported harsher punishments for black people: http://thinkprogress.org/justice/2014/08/07/3468368/study-white-people-support-harsher-criminal-laws-if-they-think-more-black-people-are-arrested/
Marinate on these inhumanities for a second.
do you like my hair mom (long dark black with a green / blue sheen)
you look like Veronica Mars..
Veronica Mars is blond
no sailor moon
you mean sailor Mars??? sickest reference you've ever made ma.